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Chinese Beef Dishes
Chinese stir fry is an astonishing food preparation method to cook food at high temperature level. Stir frying is a quick paced cooking while not overcooking the meal, which can lead to lost of vitamins and minerals. With high heat over a wok, stir-frying offers the recipe a wonderful "wok hei" smell along with preserve the natural taste of the food.
Chinese meals is truly popular in my family particularly stir fried foods. Beef-broccoli is the most adored, a preferred American Chinese dish. The broccoli� cents â � ¬ â � cents s crispiness coupled with delicious sliced beef tenderloins seasoned with garlic-ginger sauce has actually satisfied the taste buds of many.
ground beef recipes
It is easy to prepare Chinese beef-broccoli stir fry in the home. Cooking the beef-broccoli isn't that complicated. Simply don� cents â � ¬ â � cents t forget that stir frying is a quick paced cooking therefore needs a high heat stove in order to reproduce the kind of taste you get in restaurants that you� cents â � ¬ â � cents ve expanded to enjoy. It� cents â � ¬ â � cents s economical to prepare a home made beef-broccoli stir fried and you don� cents â � ¬ â � cents t demand to bother about chemicals or msg added in like what you would enter Chinese dining establishments. It� cents â � ¬ â � cents s a healthy and wonderful meal to serve your family and guest.
Exactly what we will need:.
1 pound very finely sliced beef sirloin.
One pound broccoli florets,.
3 tablespoons cooking oil to stir fry beef.
3 tbsps cooking oil to stir fry beef and broccoli.
1 piece onion, diced.
One tbsp garlic, minced.
1 tbsp ginger, sliced.
For the Marinade:.
One tablespoon grease.
1 tsp salt.
one tbs rice wine.
One tbs cornstarch.
ground white pepper (about a dash of it).
1 tbs soy sauce (dark).
1/2 tsp garlic powder.
For the Sauce:.
2 tbs oyster sauce.
2 tbs dark soya sauce.
To thicken the consistency:.
One 4th cup of chicken stock.
1 tsp corn starch.
Preparation procedure:.
Get a mixing bowl and marinade the beef with grease, white pepper, garlic powder, salt, corn starch, soya sauce and rice wine. Keep it in the fridge for about 30 mins.
In a smaller bowl, mix the ingredients for the sauce then put aside. Get a separate bowl to mix the chicken stock and cornstarch.
Boil water in a cooking pot. Sprinkle 1 tsp of salt, then add the broccoli florets. Let it to be prepared effectively for just 2 minutes. Then switch off the flame and drain excess water to avoid it from overcooking. Set aside.
Now take a wok, pour 3 tablespoons of cooking oil and heat it. Toss in the marinated meat and stir fry for a fast 3 minutes until its brown. Remove and keep aside.
Add in 3 tablespoons of oil in hot wok. Put in the cut onion, garlic and ginger. Mix for a minute and put in the beef, broccoli and the sauce mixture. Stir it for an additional min until the fragrance of your ingredients comes out. Put the corn starch mixture to offer the sauce a thick consistency. As soon as you have mixed the sauce well, turn off the flame and serve hot with freshly cooked rice.
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